Natalie uses Science based music for focus from www.focusatwill.com during her massage sessions. This exciting new music service combines neuroscience and music to help you increase productivity up to 400%, zone out distractions, and it also has a built-in timer function to remind you to get up and stretch at certain intervals.
If you liked the music you were hearing during your session, you can check out this music service for yourself and use it to help during long work hours. Much of Natalie’s Deep Tissue work centers on relieving pain accumulated in the body from repetitive motion, most often manifested as tension in the neck, back, and shoulders from overuse of the computer and underuse of the body. With the timer function, you can control the length of your work increments and begin to implement movement into your day by adding a stretch or two when you hear the chime. Numerous studies have shown that sitting for extended hours is unhealthy and this is a great way to build awareness into your everyday life.
If you loved the massage oil used during your massage, that’s because Natalie only uses superior quality Bon Vital products that are 100% paraben free, vegan, with no nut oils. You can find a wide assortment of healthy, paraben-free skin products for home use at the company’s website. Lotions are better absorbed into the skin than the oils, gels, and creams, but you are sure to find something you like here: http://www.bonvital.com